What to Expect

  • Arrive and settle into the space

  • Enjoy a 20 or 50 minute sauna session

  • Cool down with a cold plunge and/or rinse stations

  • Relax with tea and water between rounds

Community Sessions

Reserve an individual spot and enjoy the sauna alongside up to three other guests. Sessions are intentionally limited to four participants to create a comfortable, relaxed atmosphere.

Private Group Experience

Want the sauna to yourselves? Reserve all four spots and enjoy a private experience with friends or family. Private groups may accommodate up to six guests when everyone is part of the same party.

Before You Arrive

All guests are required to complete a waiver prior to arrival.

[WAIVER LINK]

Reserve Your Spot!

Fall 2026 sessions are now open!

Book your Cedar and Sol sauna experience here

Choose your session time, complete your booking details, and get ready for a moment of warmth, connection, and renewal.

Questions about private rentals, events, or community sessions? Send us a message — we’d love to help.

All sessions (20 minute or 50 minute) include both the sauna and cold plunge

20 Meetinghouse Rd; Nov 18 | Dec 2 | Dec 3 | Dec 4

10AM to Noon offer 20 minute quick reset, $18

3PM-8PM offer the full, multiple round, 50 minute sauna experience for $36

Reserve your spot and experience the restorative benefits of a wood-fired sauna in a welcoming outdoor setting.

First Time?

Start Here —>

Everything You Might Be Wondering(FAQs)

  • Please bring:

    • A towel to sit on (required for all guests)

    • A refillable water bottle (filtered water is available for refills)

    • A swimsuit, gym shorts, or comfortable sauna attire

    • Sandals or easy slip-on shoes

    • A robe, sweatshirt, or cover-up for comfort between sauna rounds

    A small changing area is available on-site.

  • No. Beginners are welcome! A host will guide you through the experience, and you can participate at your own pace.description

  • Community sauna sessions are shared with up to four guests.

    If you'd prefer a private experience, you can reserve all four spots for yourself and your guests.

  • Yes, restroom facilities are available at all sauna locations.

    As our sauna experiences are hosted at a variety of unique venues, restroom accommodations may vary by location. We appreciate your respect and care for the host property and facilities.

  • To help create a safe, comfortable, and respectful experience for everyone, please follow these guidelines:

    • Guests must be 18 years or older

    • Do not participate if you are under the influence of alcohol, drugs, or medications that may affect your ability to tolerate heat

    • Do not use the sauna if you are pregnant or may be pregnant. If you have any medical concerns, consult your physician before participating

    • Arrive with a clean body and avoid oils, lotions, perfumes, or sunscreen

    • Remove shoes and outerwear before entering the sauna

    • A clean towel is required at all times

    • No food, gum, or beverages inside the sauna

    • Exit immediately if you feel dizzy, nauseous, faint, or uncomfortable

    • Only water may be poured on the sauna stones

    • No phones, cameras, or recording devices inside the sauna

    • No glass containers

    • Harassment, inappropriate conduct, or unsafe behavior will result in immediate removal without refund

    Thank you for helping us maintain a welcoming and restorative environment for all guests.

  • Most guests alternate between time in the sauna, cooling down outdoors or at the rinse station, hydrating, and relaxing. There is no “right” way to sauna—you’re encouraged to move at your own pace and enjoy the experience that feels best for you.